We’ve started carrying LMNT Electrolyte Rehydration packets because we LOVE IT, which is the reason we ever offer anything at Weightless to you…because we LOVE IT!
At Weightless Float Spa in Louisville we sweat a lot, and hydration is already CRUCIAL, so LMNT takes it to the next level. It’s an electrolyte rehydration packet, but it’s unlike any that you’ve ever had because… it’s SALTY!
Nearly all rehydration packets are straight sugar. The hilarity of replenishing your nutrients while drinking straight-up sugar is not lost on me, and I personally am a crackhead for sugar, so working out and then slamming several grams of tasty sugar puts me on the fast track for pack peddling on all the progress I’ve made that day or week or month (depending how long the binge goes!)
Most of us now know that 40 years ago we were brainwashed with the idea that ‘fat’ was bad for us and that we should avoid it at all costs. Now, MCT oil, avocado oil, and local ghee are all the rage because of “good fats’” natural benefits; well the same goes for ‘good salt’, and if you’re an especially active person who sweats and lives an active lifestyle, you need to up your salt intake!
Long before we held the salty helm Weightless Float Center I was already a daily sauna user. I’d constantly be slugging water—in and out of the sauna— and one day an old Russian man in the steam room told me, “You must put salt in your water for best recovery”. I took his word for it, but also looked it up.
When we perspire we lose salt and trace minerals. These trace minerals are essential for a healthy functioning body. An easy way to supplement from the loss of these essential micro nutrients is by adding salt to your water. LMNT has done more than that.
Besides 1000mg Sodium, there is also 200mg of Potassium, and 60mg of Magnesium— all beneficial electrolytes for an optimal functioning body.
It’s simple. Just mix the packet into 16oz of water, and then drink throughout the day. The flavors are delicious, and I’ve become a fast favorite of the Lemon Habanero and the Mango Chili. I’m spicy tho. There’s also an Unflavored, and a Citrus.
Stop by and pick one, or all, of the flavors up! Drink it while you’re in the sauna, after a float, or any other time!
We hope to see you soon, friends!
Peace, Love, and Salt.
